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THE WRIGHT WAY

Sports Massage 
Therapy
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Hi and welcome to Kane Wright Sports Massage Therapy!

Sports massage therapy is not just for athletes, it’s suitable for everyone. Whether you’re an office worker, a construction worker or a professional athlete, using specific massage techniques we can get you feeling yourself again.

 

I am a fully qualified level 3 and level 4 therapist with an exceptional amount of experience within the sporting industry. This is due to my team GB sporting background alongside life experiences such as a sports and exercise science degree and an ongoing teaching career.

Services

SPORTS MASSAGE THERAPY

Sports massage aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. Sports massage enables you to move your body more freely therefore enhancing your posture to restrict further tension. Treatment is extremely effective for sports participants as it enhances performance by allowing a greater range of motion, while both assisting recovery and preventing injury. These benefits also apply to non-active clients as during day to day situations we often place our muscle in a shortened/lengthened state, this often creates tight spots causing pain, aches, and tension.

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Deep tissue massage may be relevant for you if you are suffering from chronic pains/tension or adhesions (knots). This style of massage will break down any scar tissue or adhesions allowing your body to dispose of them following treatment. Deep tissue massage is most commonly used on people that have built up a lot of tension throughout years of work or activity.

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60 minute treatment

A good time to book if it's your first treatment, suitable for initial assessments before moving onto specific areas requiring sports / general massage. 

£35

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30 minute treatment

Suitable for subsequent appointments to target specific areas requiring massage. 

£25

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Bulk

Package

5 x 30 minute appointments, saving £25. This package is tailored for your individual needs, you could spread the treatments throughout the year or you could have them weekly. 

£100

Benefits of Sports Massage

Through a range of advanced techniques from soft tissue release, myofascial work and muscle manipulation, Sports Massage is able to help in ways such as:

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  • Relieving muscle tension

  • Reducing aches and pains

  • Rehabilitate minor injuries and persistent niggles

  • Support your training in the build-up to an event

  • Speeding up recovery after your exertion

  • Preventing injuries to muscles, tendons and ligaments

  • Improving posture

  • Reducing stress and anxiety

Benefits of Deep Tissue Massage

Deep tissue massage breaks down scar tissue, adhesions, trigger points and reflex points; it can also help to loosen muscles, release toxins such as lactic acid and allow blood and oxygen to circulate effectively, which in turn will aid the function of the lymphatic and circulatory system.

You can expect to benefit in ways such as:

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  • Injury prevention

  • Enhancement of performance

  • Reduction of scar tissue

  • Reduction of muscle stiffness

  • Increased injury recovery process

  • Increased blood circulation and lymphatic flow

  • Restoration of muscle length and balance

  • Improvement of posture

  • Release of tension and stress

  • Improvement of flexibility

  • Reduced scar tissue and other fascia adhesions, which may improve both circulatory and nerve function

  • Relieve muscle tension

  • Reduce aches and pains

Contact
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